Frugal Friday - Week 10 - How to Stay Fit Without Paying for a Gym

Tip 1: There are countless free workout videos and apps available that can help you stay in shape at home. From yoga and pilates to strength training and cardio, you can find a routine to suit your fitness goals.

Tip 2: Walking or running outside is a fantastic and completely free way to stay fit. Explore new routes in your area or join a local running group to make it more fun and social.

Tip 3: If you prefer working out at home, invest in some simple, low-cost fitness equipment like resistance bands, dumbbells, or a yoga mat. These will last a long time and offer great versatility for your workouts.